On this blog we share ways to strengthen cognitive skills and executive function. We also have practical tips and tricks for dealing with the challenges of attention deficits.
8 Basic activities your pre-schooler should do regularly
First things first: why are gross motor skills vital for successful learning? These skills allow children to sit up straight in chairs and work at a table. It also enables children to concentrate for longer periods of time, as is expected in the school environment. Children need more movement than adults to develop their big muscle but instead, spend most of their time in a sitting position during the day. Children also need to develop skills such as balance, using the two halves of the body together in activities, crossing the mid-line and coordination skills. Here are 8 fun ways to develop the important gross motor skills without breaking the bank: 1. Pretend play Fire up your child's imagination and movement through pretend games - waddle like a duck, fly like an airplane or hop like a rabbit. You can also let your child pretend to be something and you can guess what he or she is. 2. Jump around with hopscotch Hopping and jumping can be challenging for kids with g...
1. Multitasking Multitaskers might feel like they're getting more done, but it almost always takes longer to multitask than to devote your attention to one thing at a time. We lose time shifting between tasks. Researchers found that people lost time when they switched between tasks. When the tasks were more complex or unfamiliar, they took even longer to switch tasks. It is VERY important to start with ONE task and finish it, before moving to the next one. Children struggle with this, so it is vital that we, as adults, help them to develop this skill. 2. Boredom Dull tasks or homework can sap your ability to focus and make you more vulnerable to distractions. When you're bored, almost anything else can be more attractive than what you're doing. That is why it is important to give yourself, or your child, breaks in between for a quick coffee or a walk in the garden. Schedule these breaks so that your child has something to look forward to or work towards. 3....
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